Forward Stroke Mechanics

Friday, 3:30p

Forward Stroke Mechanics – Ben Lawry, Confluence Outdoors

Everyone could use a good forward stroke! This seminar is designed to help you with the mechanics of your stroke without the boat getting in the way. We will cover all 4 phases and practice the motions all on dry land.

Bio: Ben has been paddling for over 35 years, and teaching/guiding for over 25.  He has taught paddling on five continents and competed on three. Presently he works as the National Technical Instructor for Confluence Outdoor. He also is head instructor/owner of Kayak Camp with his wife, Elizabeth.

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